[PDF] Asserting Yourself: A Practical Guide for

Asserting Yourself: A Practical Guide for Positive Change by Sharon Anthony Bower, Gordon H. Bower

• Asserting Yourself: A Practical Guide for Positive Change
• Sharon Anthony Bower, Gordon H. Bower
• Page: 244
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780738209715
• Publisher: Da Capo Press

Asserting Yourself: A Practical Guide for Positive Change

Free computer books pdf format download Asserting Yourself: A Practical Guide for Positive Change by Sharon Anthony Bower, Gordon H. Bower English version

Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand. Over ...

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Asserting Yourself: A Practical Guide for Positive Change. Reading, Mass. Addison-Wesley Publishing Co, 1976. First Edn. paperback. lD8. Spine sunned. Bibliography - E-training resources
focus: The simple way to positive change,Nicholas Brealey Publishing, London . Le Mon, C 1997, Assert yourself, Gower Publishing, Aldershot, UK. McGrath , H & Edwards, H 2000 Difficult personalities: A practical guide to managing the Asserting Yourself, Sharon A Bower Gordon H - Fishpond.co.nz
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Workers with Mental Illness: a Practical Guide for Managers – May 2010 .. Discussion between yourself and the worker with mental illness is essential in .. letting the worker know when there is a positive change in behaviour, such as for asserting any rights, either for themselves or someone else, under the DDA.[ 22] Asserting yourself: a practical guide for positive change - Babcock
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